MS Health I Instructional Guide

Health I

Strand 5: Nutrition (N)

STANDARD

HI.N.2: Explain how nutrition and ftness contribute to long-term mental, physical, and social health and analyze situations where nutritional needs change throughout the lifespan.

CONCEPTS

SKILLS

● Nutrition ● Fitness ● Long-term mental, physical, and social health ● Nutritional needs throughout the lifespan

● Explain ● Analyze

LEARNING PROGRESSIONS

1. Defne mental, physical and social health 2. Explain how nutrition and ftness are connected to each other 3. Understand the connection between nutrition/ftness and mental, physical, and social health 4. Identify how nutritional needs change during stages of life

KEYTERMS

● Nutrition ● Fitness ● Sedentary ● Exercise

● Physical Activity ● Mental, physical and social health ● Physical Activities Guidelines for Amercans

TEXTBOOK CHAPTER AND WORKBOOK ACTIVITY CONNECTION

Textbook 7.1 (pg. 208-214)- What it Means to be Physically Fit

Online Resources 7.1 - Teacher Directed -Lets Exercise Online Resources 7.1 - Have Fun Getting FIt Online Resources 7.1 - Case Study