MS Health I Instructional Guide

Health I Strand 1: Health Foundations (HF)

STANDARD

HI.HF.3: Practice resiliency skills. a. ​ Practice strategies (for example, positive self-talk, service to others, developing talents and skills) to develop a positive self-image. b. ​ Explain the importance of taking responsibility for one’s actions and behaviors and discuss locus of control. c. ​ Develop coping skills by learning from mistakes or perceived failures of self and others. CONCEPTS SKILLS ●​ Resiliency Skills ●​ Strategies ●​ Positive self-image ●​ Taking responsibility of actions and behaviors ●​ Control ●​ Coping skills ●​ Mistakes and failures ●​ Practice ●​ Develop ●​ Explain ●​ Discuss ●​ Learn

LEARNING PROGRESSIONS

1. ​ Understand self-image and positive self-talk 2. ​ Practice strategies of positive self-talk and self-image 3. ​ Analyze ways to develop talents and skills 4. ​ Discuss the importance of taking responsibility 5. ​ Discuss self-control strategies and coping skills ​ 6. ​ Practice self-control and coping skills 7. ​ Understand learning from mistakes and failures ​ ​ KEY TERMS

●​ Self-image ●​ Self-esteem ●​ Positive self-talk ●​ Responsibility ●​ Self-control ●​ Resiliency ●​ Coping Skills ●​ Anger ●​ Self-statements ●​ Reframing TEXTBOOK CHAPTER AND WORKBOOK ACTIVITY CONNECTION MODULE FOUR: MENTAL AND EMOTIONAL HEALTH

●​ LESSON 4.1: Building Mental and Emotional Health ○​ Textbook Pages: 186-197 ○​ Student Activities: ■​ Reading Guide